Coaching is about focusing on a goal you want to achieve (work/family/friends/hobbies) and figuring out the questions you need to ask yourself and the tasks you need to set to achieve that goal. One of the exciting things about coaching is that sometimes there is a hidden goal that you didn’t realise needed addressing to help you propell yourself forward in life.

Absolutely not. A lot of people come to coaching because they have no idea what they want. What I will help you do is understand what’s under the surface, niggling at you that you can’t quite put your finger on.

I prefer not to think of it as homework but rather as tasks. If you aren’t doing the work between sessions, you won’t see progress towards your goal. The tasks are set collaboratively but ultimately by you. My aim is to support you on your journey but holding you accountable for the tasks you are choosing to do.

My job as a coach is to encourage the ideas out of your mind. Your head is already full of amazing ideas just waiting to come out, I’m just here to help you reveal what they are.

I offer discounts to students and people who are on benefits. Send me an email if you would like to talk about your options.

The fact that you are here means that it probably is. However, I am happy to answer email enquiries to answer any questions and help us figure out if coaching is for you.